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Services: online therapy, individual therapy, psychotherapy

individual therapy to help with:

  • Dealing with depression and anxiety
  • Overcoming sleep problems
  • Surviving the effects of isolation brought on by the pandemic
  • Increasing self-compassion, self-worth, and self-care
  • Developing healthy social and interpersonal connections
  • Managing an illness or chronic pain
  • Coping with the grief of losing a loved one
  • Handling stress caused by your job, school, or family obligations
  • Working through the impact of a breakup
  • Gaining a better understanding of oneself and feeling more fulfilled

VideoConference Sessions:

Sessions are held via videoconference. Use my booking platform to schedule online therapy now:

Booking

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